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Find Connection

Find the right program to fit you and your needs.

Be Well!

Manage Your Anxiety and Learn New Skills!

Be Well is an action-oriented program designed to support participants as they learn about and manage anxiety symptoms while working on achieving specific goals! This 8-week program combines weekly group sessions and one-on-one coaching. We run the program in person and provide participants all materials and supports needed to participate.


There is no cost to participate!

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To apply to participate, contact us:

by phone at

519-433-7950 x 104

or by email at

New Program Starts September 20th, 2023!

This program is Funded by

United Way Elgin Middlesex (UWEM)!



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Live, Grow, Connect

ATN intentionally designed Live, Grow, Connect to create community and build true belonging. The idea is to CONNECT you to your community by building communication skills, positive relationships, team work, emotional intelligence,  and social skills. You control your journey with Live, Grow, Connect and we customize your experience based on your unique needs. We run the program in multiple settings over a six week period in safe, supported, but realistic environments. 

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